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Carbonara-Style Penne With Pancetta and Parsley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.8867
Energy (kCal)1811.0419
Carbohydrates (g)115.2001
Total fats (g)92.568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pancetta and 1 tablespoon of olive oil in a frying pan and fry until nice and crisp. | 2. Meanwhile, bring a large pan of salted water to the boil. Add the pasta and return to the boil. Cook for 10-12 minutes until the pasta is al dente; drain. | 3. While the pasta is cooking mix the egg yolks and cream in a large bowl with the freshly grated parmesan. | 4. Season the mixture well with sea salt and freshly ground pepper and mix in the parsley. | 5. Once the pasta has been drained add it to the bowl containing the parmesan mixture. Add the remaining olive oil and the crispy pancetta and toss thoroughly. | 6. Serve the pasta garnished with Parmesan shavings and a generous amount of freshly ground pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 6 ounces diced 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper ground 151.3 0.0 33.66 0.85
    penne 9 ounces 321.4832 42.8644 14.5433 10.2058
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    heavy cream 6 tablespoons 306.0 2.4659999999999997 2.556 32.472
    parmesan cheese 6 ounces grated 629.3587 68.0388 68.0388 8.5048
    flat leaf parsley 6 tablespoons chopped 151.3 0.0 33.66 0.85
    parmesan cheese 629.3587 68.0388 68.0388 8.5048

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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