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Perruso's Bracciole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)277.1694
Energy (kCal)1354.9227
Carbohydrates (g)30.0768
Total fats (g)8.088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the garlic, salt and pepper, parsley and romano cheese together. | 2. Put a scant teaspoonful of mixture onto each steak. | 3. Roll up and secure with toothpick. | 4. Brown in heated olice oil. | 5. Add Tony and Carol Perruso's spaghetti sauce and cook with sauce. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom steak 3 sliced round 1210.4027 0.0 269.2806 6.8
    salt pepper 1210.4027 0.0 269.2806 6.8
    garlic 1/2 cup 101.32 22.4808 4.3248 0.34
    parsley 2 cups 43.2 7.596 3.5639999999999996 0.948
    romano cheese 1 cup - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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