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chicken marsala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)416.0522
Energy (kCal)4256.1659
Carbohydrates (g)32.9323
Total fats (g)265.4621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine eggs and milk. | 2. Dips chix breasts in mixture. | 3. Combine breadcrumbs and paremsan cheese. | 4. Dip breasts into mixture to coat. | 5. Let stand 15 minutes. | 6. Melt butter and olive oil over low-med heat in wide-enough skillet. | 7. Put breasts in skillet and cook for 3 mintes each side. | 8. Add marsela wine and cooke breasts 10 minutes each side, covered. | 9. Add more wine if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    breadcrumb 1 1/2 1/2 - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    marsala wine 1 cup - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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