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Etruscan Peasant Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.5356
Energy (kCal)1891.0615
Carbohydrates (g)24.6055
Total fats (g)159.6667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in heavy 4 quart sauce pan. | 2. Cut sausage into 1/2 inch pieces. | 3. Brown sausage in pan until no longer pink. | 4. Add onion and garlic and stir until softened. | 5. Add spinach, chicken broth, diced tomatoes, beans and red pepper. | 6. Heat to a boil and simmer for 15-20 minutes. | 7. Ladle into bowls and sprinkle with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian sausage 1 sweet 1569.4315 2.9484 64.637 142.1107
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    chicken broth 1 can fat free 94.55 2.2875 13.481 3.1719999999999997
    tomato basil oregano garlic 1 can diced undrained - - - -
    cannellini bean 1 can drained - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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