RecipeDB

Cooking in progress....

Chicken Rossini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)408.8431
Energy (kCal)3529.1336
Carbohydrates (g)61.8149
Total fats (g)175.9442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350 Lightly season chicken with garlic powder and black pepper. | 2. Heat Olive Oil in large skillet on M-High. | 3. Quickly sear chicken and remove from pan. | 4. (reserve) Sauté Mushrooms in skillet until about half cooked add chicken stock. | 5. Spray casserole dish (9x13) with No-stick spray. | 6. Place chicken in casserole dish. | 7. Add a layer of tomato to each chicken breast followed by a layer of ham and a layer of mushrooms, add stock, cover with Foil and bake for 20-30 minutes or until chicken is cooked through (when poked with fork juices run clear!). | 8. Add cheeses to top of each breast and return to oven uncovered. | 9. Bake until cheeses are melted. | 10. Serve chicken on bed of pasta with some of juice from pan. | 11. Some sauted zuccinni squash on the side is really good and can also be used as an edible garnish. | 12. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless 3120.7192 0.0 378.2965 167.8294
    ham 4 slices smoked - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    spaghetti 1 lb cooked tossed 140.6138 31.3433 2.903 2.5855
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    mozzarella cheese 1/4 cup - - - -
    chicken broth 1 can low sodium 94.55 2.2875 13.481 3.1719999999999997
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic powder - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition