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Summer Shrimp Scampi With Linguini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4722
Energy (kCal)829.615
Carbohydrates (g)24.658
Total fats (g)74.0651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the pasta, bring a large pot of water to boil. When it comes to a boil add a couple tablespoons salt and the linguini. Stir to separate pasta, cover & cook 6-8 minutes or until not quite done. Drain the pasta & reserve about a cup of the liquid. | 2. If using frozen shrimp, defrost them in a strainer under cold running water. | 3. Meanwhile in a large skillet, melt 2 tablespoons of butter in 2 tablespoons olive oil over medium-high heat. Saute the shallots, garlic, and red pepper flakes until the shallots are translucent, about 3 to 4 minutes. Season the shrimp with salt & pepper; add them to the pan and cook til they have heated through (or turned pink), about 2-3 minutes. Remove shrimp from the pan; set aside and keep watm. Add the wine, pesto and lemon juice and bring to a boil. Add 2 tablespoons of butter. When the butter has melted, return the shrimp to the pan along with the linguini & reserved pasta water. Toss well and season with salt and pepper . Top with lemon zest and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 25.2167 0.0 5.61 0.1417
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    extra virgin olive oil 4 tablespoons 25.2167 0.0 5.61 0.1417
    shallot 1 diced - - - -
    garlic clove 5 sliced 25.2167 0.0 5.61 0.1417
    red pepper flake 1/4 teaspoon 25.2167 0.0 5.61 0.1417
    shrimp 20 peeled deveined - - - -
    salt black pepper ground 25.2167 0.0 5.61 0.1417
    grape tomato 2 cups quartered 25.2167 0.0 5.61 0.1417
    white wine 1/2 cup - - - -
    basil pesto 1/2 cup - - - -
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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