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April's Baked Chicken Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5667
Energy (kCal)174.8667
Carbohydrates (g)8.0
Protein (g)30.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -3 cut 0.0 0.0 0.0 0.0
    prego spaghetti sauce 1 jar 100.8667 0.0 22.44 0.5667
    italian breadcrumb 1 cup seasoned 100.8667 0.0 22.44 0.5667
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    pre mozzarella cheese 4 ounces pre-shredded 100.8667 0.0 22.44 0.5667
    spaghetti noodle 8 ounces cooked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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