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Bacon & Mushroom Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.442
Energy (kCal)755.89
Carbohydrates (g)48.832
Total fats (g)26.455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a deep frying pan and cook the onion and bacon for 5 mins to soften. Add the mushrooms and cook for a further 5 mins until they start to release their juices. Stir in the rice and cook until all the juices have been absorbed. | 2. Add the stock, a ladleful at a time, stirring well and waiting for most of the stock to be absorbed before adding the next ladleful - it will take about 20 mins for all the stock to be added. Once the rice is cooked, season and serve with the grated Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    streaky bacon 8 slices chopped 226.95 0.0 50.49 1.275
    chestnut mushroom 9 ounces sliced 226.95 0.0 50.49 1.275
    risotto rice 10 ounces 226.95 0.0 50.49 1.275
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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