RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	30.09
Energy (kCal)	658.08
Carbohydrates (g)	1.59
Protein (g)	89.17
Fatty acids, total saturated (g)	12.39
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	0.00
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.78
Fiber, total dietary (g)	0.59
Thiamin (mg)	0.38
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	1.39
Fatty acids, total saturated 14:1 (g)	0.16
Aspartic acid (g)	0.03
Energy (kJ)	2751.65
Tyrosine (g)	0.00
Folic acid (g)	0.00
Protein (g)	89.17
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	13.63
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.05
Copper, Cu (mg)	0.72
Fatty acids, total saturated 12:0 (g)	0.02
Fatty acids, total saturated 18:2 undifferentiated (g)	1.09
Glucose (dextrose) (g)	0.00
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	1.39
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	539.85
Choline, total (mg)	300.19
Vitamin A, RAE (g)	70.08
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.30
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	808.71
Threonine (g)	0.00
Fatty acids, total trans-polyenoic (g)	0.30
Carotene, alpha (g)	0.00
Sodium, Na (mg)	453.41
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.33
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.07
Total lipid (fat) (g)	30.09
Vitamin A, IU (IU)	270.45
Energy (kcal)	658.08
Fatty acids, total saturated 18:3 undifferentiated (g)	0.20
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.02
Retinol (g)	68.00
Leucine (g)	0.01
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	1.59
Betaine (mg)	18.14
Selenium, Se (g)	70.38
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.00
Phenylalanine (g)	0.00
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.14
Cholesterol (mg)	253.94
Fatty acids, total polyunsaturated 15:0 (g)	0.17
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	8.50
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	1.64
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.82
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.92
Lysine (g)	0.01
Fatty acids, total saturated 10:0 (g)	0.01
Adjusted Protein (g)	0.00
Fluoride, F (g)	126.33
Riboflavin (mg)	0.69
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	6.73
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.01
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.03
Histidine (g)	0.00
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.16
Potassium, K (mg)	1216.04
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	8.14
Folate, total (g)	66.37
Campesterol (mg)	0.00
Glycine (g)	0.00
Calcium, Ca (mg)	312.51
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.00
Folate, food (g)	66.37
Fatty acids, total saturated 18:1 undifferentiated (g)	10.06
Magnesium, Mg (mg)	91.58
Ash (g)	7.23
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	1.11
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	4.57
Arginine (g)	0.01
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.06
Proline (g)	0.01
Lutein + zeaxanthin (g)	0.00
Sucrose (g)	0.00
Alanine (g)	0.01
Tryptophan (g)	0.00
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	6.44
Fatty acids, total polyunsaturated 17:0 (g)	0.33
Fatty acids, total saturated 20:0 (g)	0.04
Fatty acids, total monounsaturated (g)	11.09
Glutamic acid (g)	0.03
Vitamin C, total ascorbic acid (mg)	11.88
Vitamin K (phylloquinone) (g)	2.72
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.41
Methionine (g)	0.00
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.01
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	0.00
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.24
Fatty acids, total trans (g)	1.70
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	12.63
Lactose (g)	0.00
Folate, DFE (g)	66.37

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bulk italian sausage	1/2			201.73	0.0	44.88	1.13
beef	1/2	lb	ground	449.05	0.0	44.04	28.87
bisquick	3 1/3	cups		201.73	0.0	44.88	1.13
cold water	3/4	cup		0.0	0.0	0.0	0.0
mozzarella cheese	3	cups	shredded	-	-	-	-
pizza sauce	1	jar		-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
green bell pepper	1/4	cup	chopped	7.29	1.59	0.25	0.09

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sausage, Beef & Mozzarella Stuffed Pizza

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients