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Baked Rigatoni With Cauliflower in a Spicy Pink Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8132
Energy (kCal)1804.6281
Carbohydrates (g)25.4015
Total fats (g)151.6368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Position rack in center of oven and preheat to 450 degrees. | 2. Bring well-salted water to boil in a large pot with a pasta insert. Grease a 9x13" baking dish with 1 tablespoons olive oil. | 3. Pour off 1 cup of juice from 1 of the cans of tomatoes and discard it. In a blender or a food porcessor, puree both cans of tomatoes with their remaining juice and set aside. | 4. Heat remainin 2 tablespoons olive oil in a 6-8 quart Dutch oven over medium-high heat. When oil is shimmering, about 1 minute, add onions and 1/4 teaspoons of salt and cook, stirring occasionally, unti nicely browned, 5-10 minutes. Push the onion to the side of the Dutch oven and add the garlic. Cook until it just starts to sizzle and becomes fragrant, about 10 seconds. | 5. Add pureed tomates and cream, plus remaining 1 teaspoons salt. Bring to boil over medium-hihgh heat, reduce to a gentle simmer, and cook for 10 minutes, stirring occasionally, so that sauce thickens a bit. Add parsley and red pepper flakes and cook until flavors are melded, about 5 minutes more. Taste for salt and pepper and remove from heat. | 6. Meanwhile, when salted water comes to boil, cook rigatoni until al dente, about 10 minutes. Drain pasta, reserving pasta water in pot. Add pasta to sauce. Return water to a boil and add cauliflower to pot. Cook cauliflower until barely tender, about 2 minutes. Drain and add to sauce. | 7. Add 1 1/2 cups of Fontina cheese to pasta mixture and toss well. Transfer to prepared baking dish and spread evenly. Top pasta with remaining 1 cup of Fontina cheese and then the Parmigiano-Reggiano. | 8. Bake, uncovered, until cheese is golden brown, about 15 minutes. Let pasta rest for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    yellow onion 1 halved sliced - - - -
    kosher salt 1 1/4 1/4 50.4333 0.0 11.22 0.2833
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    flat leaf parsley 1/4 cup chopped 50.4333 0.0 11.22 0.2833
    red pepper flake 1/2 teaspoon crushed 50.4333 0.0 11.22 0.2833
    rigatoni pasta 1 lb 50.4333 0.0 11.22 0.2833
    cauliflower floret 4 cups 50.4333 0.0 11.22 0.2833
    fontina cheese 10 ounces shredded 1102.815 4.3943 72.57600000000001 88.2819
    parmigiano reggiano cheese 2 ounces grated 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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