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Charred Shredded Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)160.4318
Energy (kCal)2145.0174
Carbohydrates (g)146.8898
Protein (g)71.2671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 3 lbs trimmed sliced 585.1349 121.7897 45.9943 4.0823
    garlic clove 6 sliced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    kosher salt - - - -
    pepper ground - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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