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Halibut Puttanesca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7137
Energy (kCal)2604.1925
Carbohydrates (g)14.1836
Protein (g)542.0026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    black olive 1/4 cup pitted chopped 2420.8055 0.0 538.5612 13.6
    green olive 1/4 cup pitted chopped 2420.8055 0.0 538.5612 13.6
    garlic clove 2 chopped 2420.8055 0.0 538.5612 13.6
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    anchovy paste 1 tablespoon mashed 2420.8055 0.0 538.5612 13.6
    italian seasoning 2 teaspoons divided 2420.8055 0.0 538.5612 13.6
    halibut fillet 6 2420.8055 0.0 538.5612 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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