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Italian Omelet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.4452
Energy (kCal)1726.5803
Carbohydrates (g)14.9238
Protein (g)198.9066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray butter-flavored - - - -
    turkey sausage 2 low-fat 1406.138 4.2638 170.4602 73.3006
    mushroom 1 cup sliced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    plum tomato 1 cup chopped - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    egg substitute 1 cup - - - -
    water 1 teaspoon 0.0 0.0 0.0 0.0
    part mozzarella cheese 4 ounces part-skim grated 288.036 3.1412 27.5108 18.0533
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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