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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat oil over medium heat. | 2. Add leeks, carrots and water. Cover and cook until the leeks are very tender, 15 minutes. Don't allow to brown. | 3. Add 6 cups broth and bring to a boil. | 4. Add pasta and cook, stirring occasionally, until almost tender, about 10 minutes. | 5. Add beans, green beans, zucchini, peas, and asparagus. Simmer, uncovered, over medium heat, until vegetables are tender, 8 minutes. | 6. In a small bowl mix parsley, basil, green onions and garlic. Stir into simmering soup. | 7. Add additional broth to thin soup if neccesary. | 8. Season with salt and pepper. | 9. Top with parmesan if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
leek	1		rinsed diced	54.29	12.5935	1.335	0.267
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
water	1	tablespoon		0.0	0.0	0.0	0.0
vegetable broth	6 -8	cups		0.0	0.0	0.0	0.0
shell pasta	1/2	cup		479.1167	0.0	106.59	2.6917
cannellini bean	19	ounces	rinsed drained	479.1167	0.0	106.59	2.6917
green bean	1	cup	sliced	31.0	6.97	1.83	0.22
zucchini	1	cup	diced	21.08	3.8564	1.5004	0.3968
baby pea	1	cup	frozen	119.0	19.88	7.8225	1.4
asparagus	1	cup	trimmed sliced	26.8	5.1992	2.948	0.1608
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
salt pepper				479.1167	0.0	106.59	2.6917
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.