Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat the EVOO, 4 turns of the pan, over medium-low heat. Add the shallots and garlic; season with salt and pepper. Cook, stirring occasionally, until softened and golden, 20 minutes. | 2. While the shallots are cooking, bring a large pot of water to a boil, salt it, add the spaghetti and cook until al dente. Pour 2 ladlefuls of the pasta cooking water into the cooked shallots and stir. Drain the pasta and add to the shallots. Add the cheese and parsley, season with pepper and toss. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		403.4676	0.0	89.7602	2.2667
shallot	10		halved sliced	1152.0	268.8	40.0	1.6
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667
wheat spaghetti	1	lb		403.4676	0.0	89.7602	2.2667
parmigiano reggiano cheese	1	cup	grated	403.4676	0.0	89.7602	2.2667
flat leaf parsley	1/3	cup	chopped	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.