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Microwave Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3603
Energy (kCal)878.8549
Carbohydrates (g)19.4019
Protein (g)120.9335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground ground 648.2681 0.5893 98.1016 25.5681
    italian breadcrumb 1/2 cup seasoned - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    parsley 1/4 teaspoon dried 0.1125 0.0198 0.0093 0.0025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    egg 1 71.5 0.36 6.28 4.755
    spaghetti sauce 1 jar - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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