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Italian Three-Bean and Rice Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2612
Energy (kCal)1770.9126
Carbohydrates (g)304.6844
Protein (g)112.446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 can rinsed drained 910.3448 164.9655 67.2276 0.6897
    italian tomato 1 can stewed - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    cooking brown rice 3/4 cup - - - -
    baby lima bean 5 ounces thawed frozen 474.85400000000004 89.0599 29.2283 1.3183
    green bean 4 1/2 ounces cut thawed 39.5475 8.8918 2.3346 0.2807
    basil 1/2 teaspoon crushed dried 0.1016 0.0117 0.0139 0.0028
    spaghetti sauce 1 cup meatless - - - -
    mozzarella cheese 2 ounces sliced grated 183.7047 15.4335 7.6884 10.1321

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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