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Olive Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1488
Energy (kCal)150.83
Carbohydrates (g)30.7692
Total fats (g)1.3796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly toast baguette slices on both sides in broiler. While still hot, rub with garlic cloves and then brush lightly with some of the olive oil. | 2. In bowl, combine olives, tomatoes, onion, capers, vinegar and remaining olive oil, and toss. Season with pepper. | 3. Spoon mixture on top of bread slices and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baguette 1 sliced 77.43 14.1172 3.1088 0.9396
    garlic clove 6 -8 peeled - - - -
    star extra virgin olive oil 1/2 cup - - - -
    star spanish olive 1 jar drained sliced - - - -
    tomato 1 cup diced seeded 41.4 9.18 2.16 0.36
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    star caper 1 tablespoon drained - - - -
    star balsamic vinegar 3 tablespoons - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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