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Olive Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3796
Energy (kCal)150.83
Carbohydrates (g)30.7692
Protein (g)6.1488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baguette 1 sliced 77.43 14.1172 3.1088 0.9396
    garlic clove 6 -8 peeled - - - -
    star extra virgin olive oil 1/2 cup - - - -
    star spanish olive 1 jar drained sliced - - - -
    tomato 1 cup diced seeded 41.4 9.18 2.16 0.36
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    star caper 1 tablespoon drained - - - -
    star balsamic vinegar 3 tablespoons - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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