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Confetti on a Plate – Italian Garden Tortellini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)333.6486
Energy (kCal)2999.4812
Carbohydrates (g)174.4285
Total fats (g)109.4051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Brown ground beef and drain excess grease. Set aside. | 3. Heat olive oil in a large, heavy-bottomed, ovenproof pan. | 4. Saute green and wax beans, zucchini and yellow squash, onions, herbs, and eggplant/peppers (if using them), on medium-high heat until about half cooked. | 5. Reduce heat to medium. Add tomatoes and heat until tomatoes get sort of wilted and juicy, stirring occasionally. | 6. Add browned, ground beef and bring to a gentle simmer. If the amount of juice seems inadequate (plum or grape tomatoes are less juicy than the canning and slicing types), add about 1/2 cup V8, tomato juice, or beef stock. But don’t make it too wet or the tortellini will get mushy and unappealing. | 7. Remove from heat. Toss with hot tortellini. | 8. Stir in the Parmesan and half the Mozzarella. Top with remaining Mozzarella. | 9. Bake at 350F for 20-30 minutes or until the cheese bubbles and starts to brown. | 10. This is a meal in one casserole but, as with many pasta dishes, a salad of Italian greens and a loaf of crusty bread would add the final polish. | 11. Suitable for OAMC. Treat it as you would treat lasagna. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground browned 1060.8024 0.0 209.1685 24.3894
    wax bean 1/2 lb snapped 201.7338 0.0 44.8801 1.1333
    green bean 1/2 snapped 15.5 3.485 0.915 0.11
    zucchini 1 -2 cubed 0.0 0.0 0.0 0.0
    yellow squash 1 -2 cubed 201.7338 0.0 44.8801 1.1333
    green onion 6 -8 sliced 0.0 0.0 0.0 0.0
    green pepper 1 -2 diced 0.0 0.0 0.0 0.0
    eggplant 1 -2 diced - - - -
    rosemary 1 tablespoon minced 2.227 0.3519 0.0563 0.0996
    basil 2 tablespoons minced 1.219 0.1404 0.16699999999999998 0.0339
    thyme 1 teaspoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 tablespoon minced 7.95 2.0676 0.27 0.1284
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tomato 4 cups diced diced 165.6 36.72 8.64 1.44
    cheese tortellini 2 -3 lb cooked 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    mozzarella cheese 1 lb shredded divided 1469.641 123.46799999999999 61.5072 81.0571
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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