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Winter Spinach " Pesto" (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.736
Energy (kCal)687.0735
Carbohydrates (g)15.2145
Protein (g)8.1139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 cups 66.0 11.7 6.6 0.9
    red bell pepper 1/3 - 1/2 - - - -
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    parsley 1/2 tablespoon dried 0.684 0.1203 0.0564 0.015
    chick pea 1/4 cup canned - - - -
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    walnut 1/4 cup 481.78 0.0 0.0 54.5
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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