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Italian Muffuletta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.2952
Energy (kCal)792.5978
Carbohydrates (g)37.4775
Total fats (g)14.5811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut loaf of bread lengthwise in half. Scoop out soft center of bread being careful not to break the crust. | 2. Sprinkle both top and bottom with Viva Italian dressing. | 3. Fill the indentions of both sides with romaine lettuce, onions, and tomatoes. | 4. Layer ham, salami, turkey and cheeses to desired thickness. | 5. Slice into chunks to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf italian bread 1 lb round 403.4676 0.0 89.7602 2.2667
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    romaine lettuce 1 cup shredded 7.99 1.5463 0.5781 0.141
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    ham 1/4 sliced - - - -
    genoa salami 1/4 lb sliced 403.4676 0.0 89.7602 2.2667
    turkey breast 1/4 sliced 129.9603 0.1596 26.9725 1.6872
    provolone cheese 1/4 sliced 24.57 0.1498 1.7906 1.8634
    mozzarella cheese 1/4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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