RecipeDB

Cooking in progress....

Garlic Chicken Pasta Primavera

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.1828
Energy (kCal)1052.2101
Carbohydrates (g)51.3555
Total fats (g)59.172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, over medium high heat, heat the olive oil; sauté chicken and garlic in olive oil seasoned with pepper, until chicken is no longer pink (5 minutes). | 2. Add vegetables, broth, basil, and cheese; simmer until most of the broth has cooked off (about 15 minutes). | 3. Mix vegetables with pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 12 ounces cooked drained 234.7338 34.0194 5.239 7.8585
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 chopped - - - -
    chicken breast 1/2 boneless diced 390.0899 0.0 47.2871 20.9787
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable 1 package - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition