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Italian Turkey Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.5787
Energy (kCal)1556.1663
Carbohydrates (g)4.5135
Total fats (g)68.0021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Place the whole wheat bread slices in a blender or food processor, pulse into fine bread crumbs. | 3. Combine all ingredients (minus 1/4 cup of the marinara) into a large mixing bowl. | 4. Mix well until fully combined. | 5. Shape meat mixture into a 8.5 inch loaf on a rack in a roasting pan. | 6. Spread remaining marinara on top of loaf. Bake at 375 degrees for 35 minutes or until baked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain wheat bread 2 slices - - - -
    turkey 2 lbs lean ground 1296.5363 1.1787 196.2031 51.1361
    organic tomato marinara sauce 1 cup divided - - - -
    garlic clove 2 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    sea salt 1 teaspoon - - - -
    egg 4 251.68 1.2672 22.1056 16.7376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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