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Eggplant Parmesan - Gluten-Free

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.5617
Energy (kCal)603.6927
Carbohydrates (g)24.7215
Total fats (g)39.5104
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 37 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Pour bread crumbs in a shallow bowl. | 2. Dip eggplant into eggs; coat with gluten-free bread crumbs. Place in a single layer on prepared baking sheet; lightly sprinkle with Parmesan cheese. | 3. Bake in the preheated oven for 6 minutes; remove from oven. Flip eggplant with a spatula; brush with olive oil. Bake until golden brown, about 6 minutes. Remove from oven; reduce heat to 350 degrees F (175 degrees C). | 4. Spread enough spaghetti sauce into a 7x11-inch baking pan to cover the bottom; layer on some of the eggplant slices. Sprinkle mozzarella cheese over eggplant; top with Parmesan cheese. Repeat layering sauce, eggplant, mozzarella cheese, and Parmesan cheese in this order; top with basil. | 5. Bake in the preheated oven until cheese is bubbly and lightly golden, about 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 3/4 cup grated divided 222.0 24.0 24.0 3.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spaghetti sauce 1 jar divided - - - -
    mozzarella cheese 1 package shredded divided - - - -
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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