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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7013
Energy (kCal)4997.194
Carbohydrates (g)757.7291
Protein (g)394.0758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    hot italian sausage 2 806.9352 0.0 179.5204 4.5333
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    kalamata olive 1/2 cup pitted sliced 806.9352 0.0 179.5204 4.5333
    tomato paste 1/4 cup no-salt-added 54.12 12.4806 2.8512 0.3102
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    kosher salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    red pepper flake 1/4 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    tomato 1 can no-salt-added crushed undrained 62.068999999999996 13.7631 3.2384 0.5397
    no salt tomato sauce 1 cup no-salt-added 58.8 13.0095 2.94 0.735
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    wheat pasta 16 ounces uncooked 1642.0026 331.5757 61.2803 12.1563
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    parmesan cheese 3 ounces grated 314.6794 34.0194 34.0194 4.2524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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