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Caramelized Zucchini With Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.5063
Energy (kCal)4011.0969
Carbohydrates (g)832.9596
Total fats (g)83.0304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in a saucepan of salted boiling water for 10-12 minute3s or until al dente. Drain, return to saucepan and keep warm. | 2. Heat a medium non-stick frying pan over high heat. Add the oil and the garlic and cook for 1 minute. | 3. Reduce the heat to low, add the zucchini and cook for 10 minutews or until soft and caramelized. | 4. Add to the pasta with the mint, parmesan and tomatoes and toss to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 400 3515.3371 783.58 72.5747 64.6368
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    green zucchini 5 sliced - - - -
    mint leaf 1/2 cup chopped - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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