RecipeDB

Cooking in progress....

Rotini Pasta With Sausage and Cannellini Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.9105
Energy (kCal)1955.8754
Carbohydrates (g)46.1724
Total fats (g)150.0263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Squeeze the roasted garlic from skins and mash with a fork in a small bowl. | 2. Heat about 3 tablespoons olive oil in a skillet over medium heat. | 3. Cook sausage meat, stirring and breaking up with a fork until browned (about 4-5 minutes). | 4. Add in sliced fresh garlic, onion, dried basil and jalapeno or crushed red pepper flakes and cook, stirring until onions are soft (about 2 minutes). | 5. Stir in tomatoes with juice, drained beans, roasted garlic puree, stock and wine; simmer uncovered, stirring occasionally for about 25-30 minutes or until slightly thickened and reduced by almost half (could take longer or shorter that 30 minutes until the liquid is reduced). | 6. Toss the pasta with the cooked sausage mixture, fresh chopped parsley, Parmesan cheese (and salt to taste) in a large bowl, or until well combined. | 7. Sprinkle with more Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulb garlic 1 roasted - - - -
    garlic clove 3 sliced - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper flake 1 teaspoon chopped - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    cannellini bean 1 can drained rinsed - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white wine 1 cup - - - -
    rotini pasta 3/4 cooked drained tossed - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition