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Lasagna Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.2636
Energy (kCal)1158.0402
Carbohydrates (g)46.334
Protein (g)159.7018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fusilli 3 cups - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    spaghetti sauce 2 cups - - - -
    cottage cheese 1 1/2 cups 308.7 10.647 35.028 13.545
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 2 tablespoons slivered 1.219 0.1404 0.16699999999999998 0.0339
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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