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Caesar Salad - Classic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8872
Energy (kCal)694.6772
Carbohydrates (g)22.7919
Total fats (g)60.3799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix olive oil and garlic, Worcestershire, mustard, anchovy, Tabasco, pepper and lemon juice. | 2. Mix well into Romaine. | 3. Add croutons (breadcrumbs). | 4. Break, and mix in coddled egg. | 5. Mix in parmesan. | 6. Add more pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 2 -3 mashed - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    anchovy paste 1 teaspoon - - - -
    tabasco sauce 1 dash - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    egg 1 coddled boiled 71.5 0.36 6.28 4.755
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    breadcrumb olive oil butter mixture 1 1/2 cups toasted - - - -
    parmesan cheese 1/3 cup ground 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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