RecipeDB

Cooking in progress....

Garden Herb and Onion Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.8998
Energy (kCal)1334.8
Carbohydrates (g)39.6795
Total fats (g)90.1414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°. | 2. Whisk eggs with chopped herbs and whole milk in a bowl and season with salt and pepper. | 3. In a medium ovenproof nonstick skillet, melt 2 tablespoons butter over moderate heat. Add onion and saute until it is softened, about 6 minutes. | 4. Add vermouth and increase heat to high and cook until evaporated, about 1 minute. Reduce heat to moderate and add the remaining 2 tablespoons of butter to the skillet. | 5. Pour in the egg mixture. Carefully arrange the tomato slices on top of the egg mixture in a single layer in a pretty circle. Cook eggs without touching, until the edge just begins to set, about 4 minutes. | 6. Place skillet in oven and bake for 30 minutes, or until it is set in the center. | 7. Let the frittata stand for 5 minutes, then slide it onto a large plate and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 858.0 4.32 75.36 57.06
    herb 1 cup chopped - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt black pepper ground - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    extra vermouth 2 tablespoons - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition