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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Defat the sausage- Place the sausages in a sauce pan with enough water to cover. Bring to a boil, and let boil for 5 minutes. Drain, and when cool enough to handle, chop into small dice. | 2. Add the oil to a large pot, and heat over a medium flame until the oil is warm and fragrant. Add the onion, garlic, 1/2 teaspoon salt and pepper. Cook, stirring occasionally, 1-2 minutes. | 3. Add the chicken and sausage, and continue to cook, until the chicken is no longer pink in the center. | 4. Add the carrots, celery, stock, beans, tomatoes, bay leaf, thyme and remaining salt. Cover, and bring to a boil. | 5. Reduce the heat to medium low and simmer for 15 minutes. | 6. Add the pasta, simmer another 8-10 minutes, until the pasta is al dente. | 7. To serve, ladle into warm soup bowls, and top with a tablespoon of pesto (if using). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	1/2		chopped	32.0	7.472	0.88	0.08
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
kosher salt	1/2	teaspoon		201.7333	0.0	44.88	1.1333
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
chicken breast	1/2		cut	390.0899	0.0	47.2871	20.9787
italian sausage	1/2	lb		784.7157	1.4742	32.3185	71.0553
carrot	2		diced	50.02	11.6876	1.1346	0.2928
celery rib	2		diced	201.7333	0.0	44.88	1.1333
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
cannellini bean	1	can		201.7333	0.0	44.88	1.1333
sun tomato	4		sun-dried minced	201.7333	0.0	44.88	1.1333
bay leaf	1			-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
kosher salt	2	teaspoons		201.7333	0.0	44.88	1.1333
orzo pasta	8	ounces		201.7333	0.0	44.88	1.1333
pesto sauce	8	tablespoons		526.68	12.7134	12.3858	47.376000000000005

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.