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Rigatoni With Italian Sausage, Peppers, and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.9022
Energy (kCal)2600.7041
Carbohydrates (g)36.7154
Total fats (g)199.1288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, core and deseed peppers. Cut into 1-inch squares. | 2. Put olive oil, onion, and garlic in large pan. Saute over medium-high heat until soft, stirring often. | 3. Cut the sausage into 1/2 inch pieces and add it with the oregano to the saute pan. Cook until sausage browns a bit, stirring often, about 5 minutes. | 4. Add peppers and cook about 8 minutes, stirring gently once in a while. | 5. Put water on to boil for pasta. | 6. Add salt and pepper and tomatoes to sauce. Turn heat to medium and cook at a simmer. | 7. Meanwhile, put rigatoni onto cook. | 8. After sauce has cooked 10 minutes, add balsamic vinegar. Cook another 10 minutes or so. | 9. Toss with pasta and serve with fresh ground pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1 403.4676 0.0 89.7602 2.2667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopping 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    tomato 1 1/2 cups crushed 62.1 13.77 3.24 0.54
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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