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Shrimp Patricio, Shrimp Vesuvio, Shrimp Romano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1273
Energy (kCal)846.445
Carbohydrates (g)16.6128
Total fats (g)87.0674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE SHRIMP PREP: Peel and devein leaving the heads and tails on. In a large skillet, sauté the onion and garlic in the olive oil. when the onion is translucent, and the garlic begins to turn golden color, add the shrimp and sauté till the shrimps are all pink, remove the shrimp from the skillet and plate, leaving the onions and garlic and remaining olive oil in the skillet. | 2. FOR THE PATRICIO SAUCE: Add the cream to the skillet along with the chives, bring to a slight boil, stir well, then take off the flame and pour over the plated shrimp, salt and pepper to taste. serve right away. | 3. FOR THE VESUVIO SAUCE: In a skillet, add the crushed tomatoes with the juice, Italian spices, and red chili flakes, and bring to a boil, take off the heat and pour over the plated shrimp, serve right away. salt and pepper to taste, chili flakes added to taste. | 4. FOR THE ROMANO SAUCE: In a skillet, add a cup of the crushed tomatoes with juice, the 1/4 cup of marinara sauce, and bring to a boil, then pour over the plated shrimp, sprinkle with mozzarella cheese and serve right away. | 5. CHEF'S NOTES: Each recipe is for one person, I have included all three different sauces, so that you can choose how you want to make it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3 peeled deveined - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    chive 2 teaspoons sliced 0.6 0.087 0.0654 0.0146
    olive oil 2 tablespoons 477.36 0.0 0.0 54.0
    italian spice 1 tablespoon - - - -
    chili pepper flake 1 teaspoon - - - -
    tomato juice 1/2 cup crushed 20.655 4.289 1.0327 0.3524
    tomato juice 1 cup canned crushed 20.655 4.289 1.0327 0.3524
    marinara sauce 1/4 cup - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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