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Chef-Boy-I-Be Illinois' Tonnato Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.7773
Energy (kCal)2140.6671
Carbohydrates (g)11.6292
Protein (g)361.579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    pepper 1/2 cup marinated roasted 14.9 3.4568 0.6407 0.1267
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    lemon 1 1.2808 0.4116 0.0486 0.0132
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    oregano 2 tablespoons minced 15.9 4.1352 0.54 0.2568
    salt pepper 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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