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Frittata di Zucchine e Fiori di Zucca (Italian Courgette Frittata)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4864
Energy (kCal)519.694
Carbohydrates (g)15.7748
Protein (g)45.364
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 34 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons divided - - - -
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 1 bunch chopped - - - -
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    salt black pepper to taste ground - - - -
    zucchini blossom 7 1/2 cups - - - -
    egg 6 429.0 2.16 37.68 28.53
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    pecorino romano cheese 1 tablespoon grated - - - -
    mint 4 leaves chopped 0.264 0.0505 0.0197 0.0044

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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