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Italian Lemon Trout

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.6156
Energy (kCal)1895.2393
Carbohydrates (g)5.1322
Protein (g)363.3986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout fillet 4 1613.8703 0.0 359.0408 9.0667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon zest 1 sliced 1613.8703 0.0 359.0408 9.0667
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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