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Italian Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1436.2167
Energy (kCal)6458.8363
Carbohydrates (g)1.0523
Total fats (g)36.3033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cheese evenly into 16 cubes. Wrap salami slices around cheese cubes. Thread cubes,artichoke hearts,tomatoes,and olives alternatively on skewers. Place skewers in large plastic container or baking dish. | 2. Stir together vinaigrette and lemon juice. Pour over skewers;cover tightly and chill for 8 hours. Remove skewers from marinade,discarding marinade before serving. | 3. If wanted you can double the cheese, and wrap in Prosciutto. Also can add mushrooms. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 1 package - - - -
    genoa salami 16 6455.4813 0.0 1436.1633 36.2667
    artichoke heart 1 can drained halved 6455.4813 0.0 1436.1633 36.2667
    grape tomato 1 pint 6455.4813 0.0 1436.1633 36.2667
    spanish olive 1 jar pitted drained 6455.4813 0.0 1436.1633 36.2667
    wood skewer 16 6455.4813 0.0 1436.1633 36.2667
    balsamic basil 1 bottle 6455.4813 0.0 1436.1633 36.2667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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