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Capellini Pomodoro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.0553
Energy (kCal)1279.603
Carbohydrates (g)39.1056
Total fats (g)78.2125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil and add garlic, cook until garlic turns white. | 2. Add diced tomatoes and pepper. | 3. Heat through stirring constantly. | 4. About 2 to 3 minutes. | 5. Remove from heat and add basil and half of the cheese. | 6. Toss gently with the pasta. | 7. Serve at once and top with remaining cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    plum tomato 2 diced 302.6 0.0 67.32 1.7
    basil 1 ounce minced 6.5204 0.7513 0.893 0.1814
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    parmesan cheese 3 ounces 314.6794 34.0194 34.0194 4.2524
    angel hair pasta 12 ounces cooked 302.6 0.0 67.32 1.7
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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