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Dad's Italian Beef "poor Boys"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2376
Energy (kCal)2305.4315
Carbohydrates (g)146.2979
Protein (g)322.7263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 4 lb 2176.0049 116.0536 319.1474 39.8934
    onion 2 sliced 128.0 29.888 3.52 0.32
    onion salt 1/2 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    accent seasoning 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    italian seasoning 1/2 teaspoon - - - -
    seasoning salt 1/2 teaspoon - - - -
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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