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Pasta With Tomatoes, Capers, Olives and Breadcrumbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8028
Energy (kCal)201.1868
Carbohydrates (g)32.6369
Protein (g)16.037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 4 tablespoons - - - -
    garlic clove 5 sliced minced - - - -
    breadcrumb 1/2 cup - - - -
    hot red pepper flake 1/2 teaspoon - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    caper 4 tablespoons rinsed chopped 7.912000000000001 1.6822 0.8118 0.2958
    green olive 1 cup pitted chopped - - - -
    salt black pepper ground - - - -
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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