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Italian Sausage & Cheese Tortellini Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.2321
Energy (kCal)1542.4044
Carbohydrates (g)161.5082
Total fats (g)23.5197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown Italian turkey sausage, onion, and garlic until meat is cooked through and no longer pink. | 2. Drain meat well. | 3. Add the beef broth, undrained tomatoes, carrots, celery, ketchup, and Italian Seasoning. | 4. Bring to a boil. | 5. Reduce heat and simmer for 20 minutes until vegetables are tender. | 6. Add zucchini, green pepper and (canned beans or peas, if using) and cook for 5 minutes more. | 7. Stir in tortellini and Italian parsley. | 8. Cook until tortellini is tender (5-7 minutes). | 9. Salt and pepper to taste. | 10. Serve and ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage link 1 1/4 1/4 504.3345 0.0 112.2003 2.8333
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef broth 6 1/2 cups reduced sodium 109.2 0.624 17.784000000000002 3.432
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    ketchup 1 cup 504.3345 0.0 112.2003 2.8333
    zucchini 2 cups sliced - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    cheese tortellini 2 cups 663.12 101.52 29.16 15.6168
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    italian parsley 1/4 cup minced 504.3345 0.0 112.2003 2.8333
    italian seasoning 1 teaspoon 504.3345 0.0 112.2003 2.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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