RecipeDB

Cooking in progress....

Quick Italian Ground Beef Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.828
Energy (kCal)703.1112
Carbohydrates (g)30.4881
Total fats (g)13.7658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown the beef with onion and garlic, until beef is no longer pink; drain off any fat Mix in the Parmesan cheese into the beef mixture. | 2. Stir in ingredients of the Hamberger Helper (do not add the noodles, they are to be boiled separately), water, mozzarella cheese, tomato, bell pepper and oregano. | 3. Heat to a simmer, stirring occasionally, adding more water to obtain a desired thickness; simmer for 20-25 minutes. | 4. In the meantime, boil the noodles from the Hamberger Helper package, until firm-tender. | 5. Add to the cooked hamberger mixture; mix well. | 6. Let stand for 5 minutes before serving. | 7. Sprinkle with additional Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    hamburger helper mix beef pasta 1 package - - - -
    garlic 2 -3 minced 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    hot water 3 cups 0.0 0.0 0.0 0.0
    mozzarella cheese 1 -2 cup shredded - - - -
    tomato 3/4 cup chopped 20.115 4.3471 0.9834 0.2235
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    oregano 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition