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Crabmeat Frittata with Tomatoes and Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.372
Energy (kCal)1191.9957
Carbohydrates (g)38.2296
Protein (g)115.5151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 715.0 3.6 62.8 47.55
    kosher salt 1 teaspoon 201.7338 0.0 44.8801 1.1333
    black pepper ground - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 2 peeled seeded diced 124.1379 27.5262 6.4768 1.0795
    basil 1/3 cup sliced 1.84 0.212 0.252 0.0512
    thyme leaf 2 teaspoons 201.7338 0.0 44.8801 1.1333
    lump crabmeat 1/2 picked 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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