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Roasted Italian Asparagus With Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.7035
Energy (kCal)292.2491
Carbohydrates (g)38.7147
Total fats (g)9.5716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix garlic powder into dressing. | 2. Toss dressing with asparagus. | 3. Roast asparagus in 400 degree oven for 15 to 20 minutes. | 4. Sprinkle with parmesean and place under broiler for about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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