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Andrew's Herb Risotto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.8964
Energy (kCal)1149.4992
Carbohydrates (g)79.8733
Protein (g)43.9029
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    fennel bulb 1 cup trimmed diced 26.97 6.351 1.0788 0.174
    red bell pepper 1 diced - - - -
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    mint 3 tablespoons chopped divided - - - -
    parsley 3 tablespoons chopped divided 4.104 0.7216 0.3386 0.0901
    rosemary 2 tablespoons chopped divided 4.454 0.7038 0.1125 0.1992
    lemon zest 2 teaspoons grated divided - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    arborio rice 1 1/2 cups uncooked - - - -
    white wine 1/2 cup - - - -
    chicken stock 3 1/2 cups 302.4 29.651999999999997 21.168000000000003 10.08
    salt pepper to taste - - - -
    lemon juice 1 1/2 tablespoons 5.0325 1.5784 0.0801 0.0549
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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