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Scrumptious Easy Eggplant Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0
Energy (kCal)148.0
Carbohydrates (g)16.0
Total fats (g)2.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare 6-8 breaded eggplant pieces according to package directions. | 2. While eggplant is baking cut french bread length-wise and then into 3 or 4 even sections. | 3. Arrange half of the sections on a cookie sheet prepared with non stick spray. | 4. Spread ketchup on top of each and then layer with 2 cooked eggplant pieces, mozzarela cheese, parmesan, basil leaves, and a pinch of black pepper. | 5. Place the top section on each sandwich and lightly press down. | 6. Bake in 350 degree oven for 5-10 minutes or until cheese is melted and bread is crusty. | 7. Enjoy with chips or french fries! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 - - - -
    eggplant breaded - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    ketchup 4 tablespoons - - - -
    nonstick cooking spray - - - -
    basil leaf 6 - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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