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Creamy Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.7974
Energy (kCal)1290.746
Carbohydrates (g)32.0024
Total fats (g)107.6654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in a large skillet. | 2. Add onions, cook till slightly transparent. | 3. Add meat(s); cook till brown. | 4. Add garlic and herbs, cook till fragrant and light brown. | 5. With a slotted spoon remove meat/veggies from pan and drain in a paper towel lined bowl or in a fine mesh colander. | 6. Drain oil from pan, deglaze pan with wine, add more if necessary. | 7. Cook till alcohol smell is gone. | 8. Add half-and-half; bring to a simmer. | 9. Add cheeses and stir until cheeses are melted and sauce is thick, add meats and season to taste. | 10. Adjust to desired thickness with more cheese, some Wondra flour or more cream. | 11. Serve over pasta. | 12. Variations: | 13. Don't stress out about having all fresh herbs and meats for this dish. | 14. I make it to clean out the frige of leftover lunch meats and cheeses. | 15. You can use dried spices (start with 1/2 the amount), add more or less meat as desired. | 16. Try it with any sort of red meat that you want, the taste will vary slightly, but the overall look and feel will be the same. | 17. You can make this with regular milk, be sure not to boil the mixture as the milk may curdle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    sausage 4 ounces 392.35699999999997 0.7371 16.1592 35.5276
    provolone cheese 4 ounces 398.034 2.4268 29.0077 30.1871
    parmigiano reggiano cheese 1/2 cup - - - -
    white wine 1/4 cup - - - -
    half 2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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