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Silly Spaghetti Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9472
Energy (kCal)683.0255
Carbohydrates (g)34.6231
Protein (g)86.7328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    egg substitute 1/4 cup - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    spinach 5 ounces chopped thawed frozen 31.1844 5.5282 3.1184 0.4252
    turkey 3/4 lb ground ground 486.2011 0.442 73.5762 19.176
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    spaghetti sauce 2 bottles - - - -
    part mozzarella cheese 3/4 cup shredded part-skim - - - -
    bell pepper 1 - - - -
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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