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Easy Light and Lovely Marinara Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.456
Energy (kCal)1194.4026
Carbohydrates (g)112.0833
Total fats (g)78.1123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, warm the olive oil on medium low and toss in the garlic. Saute the garlic until it is very fragrant and golden in color. Remove the garlic and discard or save for another use. | 2. Pour the liquid from the tomato can into the skillet but be careful of splattering. Stick your hand into the can and squeeze the tomatoes, discard any stem ends that are hard. Pour the crushed tomatoes into the skillet and heat through while you cook your pasta. Cook it down until it is the desired consistency. I don't like chunky thick pasta sauces so I cook mine down and even use my immersible blender to smooth it out. Cook it until it reaches a good consistency for what you are using it for. | 3. My mother always said that the sauce is ready when it doesn't foam any longer. It should only take 20 minutes to make, if that. | 4. Taste for seasoning, sauce your pasta and top with basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 4 -6 smashed - - - -
    tomato puree 28 ounces 301.6386 71.282 13.0975 1.6669999999999998
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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