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Tuna Fish and Spicy Pickled Vegetable Pate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.3896
Energy (kCal)358.6325
Carbohydrates (g)5.6423
Total fats (g)18.2332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend tuna, mayo and veggies in a food processor until smooth. | 2. Serve with crackers or a baguette as an appetizer with a whole piece of one of the veggies on top or on a slice of whole grain bread for an open face sandwich. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 6 ounces drained canned 244.8 0.0 39.661 8.33
    kraft mayonnaise 2 tablespoons 100.2 2.55 0.18 9.87
    vegetable 2 tablespoons drained pickled 13.6325 3.0923 0.5486 0.0332

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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